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Feeling unproductive, feeling you’re lagging behind, the impostor syndrome… doing a PhD is an emotional rollercoaster. But you’re not in it alone; many PhD students go through the same emotional bends, corkscrews and looping. Identifying what it is that brings you down, and realising you’re not the only one are important first steps towards feeling better about yourself and your PhD. In this workshop we will discuss the most common pitfalls in your PhD journey, and explore ways to overcome them.
Aims and objectives
The aim of this workshop is to equip PhD students with tools to improve their mental wellbeing